#ufc anchor #karynbryant wonders whether you're REALLY working hard during your workout or not... Try #jumpingrope if you want to get in shape- it's so much more fun than #running! #jumprope #crossrope #skipping #skipping #jumpropeworkout #skippingrope #wejump ?? USE PROMO CODE KB15 AT HTTP://WWW.CROSSROPE.COM FOR 15% OFF! ?? ???? Check out #Fistivities with KB & Renato Laranja- it's a late-night show with the biggest MMA stars... and it's also the funniest #podcast in the game ??!! Watch all the Fistivities shows here on YouTube! ?? https://youtube.com/playlist?list=PLbeJ-o9HiCQNbql7KDKtTNpFLGZ7tZTfx * Follow Karyn on Twitter: http://www.twitter.com/KarynBryant * Follow Karyn On Instagram: http://www.instagram.com/KBHEAT While you're here, take a look around my channel... If you're a fight fan, you'll be psyched to see that I have some killer content from the last 10 years! ??