Knee injuries are very common in BJJ and MMA. In this video, I review how Calvin Kattar recently got injured to what seems like a ACL tear. A very common and yet preventable injury. Proper understanding of knee positioning, proper exercises selection and stability training will help keep your knees from ever getting injured. *** Stron. & Stable Knees has now been updated. New PDF Program will be sent soon to all those how have purchased SS4L. In this follow-up to Coach Zahabi’s best selling Strong & Stable Knees 4 Life,, In Strong & Stable Back 4 Life you will discover the secrets of unlocking your spine to unleash your true athletic potential. Buy Here https://www.jujiclub.com use promo code AB15 and get 15$ off your order! Use promo code ADCC25 and get 25% off your order! Strong &Stable Back 4 Life Coach takes you deep into understanding why the martial arts, gymnastic, ballet and yoga traditions have long understood what is optimal for performance. This content is life changin