???? Being alive is not just about opening your eyes in the morning, it's about feeling that your body is alive. We are spiritual beings living a human experience on earth. It will never be just training, there is a great connection of body, mind and spirit behind it all. I don't exercise because I have to, but because it awakens in me an enormous desire to improve the good sensations that physical exercise provides to the body and mind, making me feel well cared for, strong, flexible, light and present. If for some reason life starts taking me to other paths that take me away from this line of reasoning, I consciously bring myself back. Because that's how I feel alive! Move yourself. ???? Being alive is not just about opening your eyes in the morning, it's about feeling that your body is alive. We are spiritual beings living a human experience on earth. It will never be just training, there is a bigger connection between body, mind and spirit. I don't exercise because I have to,...