Tim Welch, the head coach of Sean O’Malley, discusses how he met O’Malley, how he was a young fighter, Welch’s own career, Chael Sonnen’s praise, the delayed return for O’Malley, the drama around the date, Aljamain Sterling’s recent video, the key to beating Sterling, his morning routine, how the bantamweight title fight will end, and more. Join this channel to get access to perks: https://www.youtube.com/channel/UC4f1JueVgo5t9HSmobCRPug/join Subscribe to MMA Fighting on YouTube: http://goo.gl/dYpsgH Subscribe to The MMA Hour on iTunes: http://Apple.co/themmahour Subscribe to The MMA Hour on Spotify: https://open.spotify.com/show/0NUQhyUeYQcbtHOV10qmbb Subscribe to MMA Fighting feed on iTunes: https://podcasts.apple.com/us/podcast/mma-fighting/id320642139 Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com MMA Fighti