Holly Holm IG Post - And here’s another pull up variation. 4 strict pull ups... 6 kipping pull ups .... 6 strict toes...

  • Posted on Mar 11, 2020
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And here’s another pull up variation. 4 strict pull ups... 6 kipping pull ups .... 6 strict toes to bar. You can always split them up and do one set at a time or do them all in a row without breaking. ???????? thank you @teamturningpoint for always mixing it up.
Holly Holm Instagram Post - March 11, 2020
https://www.instagram.com/p/B9kg0uDJu06

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