Today I answer your top questions and on top of the list is a question from Jasper who asked "Do you have any theories for why some guys can progress so fast in the sport (Ciryl gane) and possess insane levels of fluidity while others train their whole lives and can’t look like that. More physical or neurological?" Lets get into it! then I will move on an open up the discussion to absolutely anything. In this follow-up to Coach Zahabi’s best selling Strong & Stable Knees 4 Life,, In Strong & Stable Running 4 Life you will discover the secrets unlimited cardio and greatly improve body composition. Buy Here https://www.jujiclub.com use promo code levelup50off and get 50% off your order! What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you