How to stretch your hamstrings properly with Dr. Andreo Spina - Jits Magazine
- Posted by benny35 on Nov 01, 2012
- 1152 views
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Dr. Andreo Spina shows you how to properly stretch your hamstrings without damaging yourself. Dr. Spina is the founder of the Functional Range Conditioning (FRC) system and conducts seminar on the system all over the world.
Email [email protected] for more information.
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