Matt Brown IG Post - how to handle hard days in the gym or the office
It's Matt Brown Fight Week!
Everyone has bad ...
- Posted by newboy on May 11, 2023
- 31 views
how to handle hard days in the gym or the office
It's Matt Brown Fight Week!
Everyone has bad days, lazy days and those times they just want to tune out and watch Netflix. The key is what do you do when you FEEL like that? How do you control the discipline, bad habits and self sabotage talk? Fighters have this maybe more than anyone. They’re tired, sore, overtrained and the last thing they FEEL like doing is getting punched in the face or doing some hard interval training.
In this clip from The A Game Podcast in honor of @iamtheimmortal Matt Brown’s FIGHT WEEK we take a look at how he keeps himself mentally on point on the tough days and put the work in to achieve incredible records and some of the most exciting fights in UFC History. Support Matt and check out his @theimmortalcoffee @immortalmartialarts as well as his fight this weekend at #UFConabc4 #ufccharlotte
Link in bio and comments for full episode please listen, share and subscribe.
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