Miesha Tate IG Post - A great little lower body workout!! Happy Hump Day! 5 times through 10 x Straight Leg Lateral...

  • Posted by newboy on Sep 15, 2022
  • 209 views

Use VPN if this video is blocked in your country.
Report here if this video is not working.
Disclaimer DMCA
A great little lower body workout!! Happy Hump Day! 5 times through 10 x Straight Leg Lateral Kick Out 10 x Straight Leg Kick Back 10 x Rotational Knee Raises ***Switch Legs*** Tips: slightly bending the knee of your weight bearing leg + activating the quad can give you more balance #workout #happyhumpday #glutes #wednesdaymotivation #midweekmotivation #midweekvibes #easyworkout
Miesha Tate Instagram Post - September 15, 2022
https://www.instagram.com/p/CigdEjPpLMQ
Watch UFC 300 on ESPN+

Trending Merch

Recent Videos

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mmacore.tv) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.