Learn how to embrace the speed kicks with your pad holding! With over 4 hours of on-demand video content structured into 16 chapters, Evolve University’s Muay Thai Training Series: Pad Holding is your ultimate guide to honing your pad work and pad holding skills like a Muay Thai World Champion. Get yours here! https://bit.ly/42vBzz4 Subscribe to Evolve MMA on YouTube: https://bit.ly/31Xvpry Learn more here! https://bit.ly/3RKvlF3 Website: https://evolve-mma.com Facebook: https://www.facebook.com/EvolveMMA Twitter: https://twitter.com/EvolveMMA Instagram: https://www.instagram.com/evolvemma #MuayThai #Training #PadWork #EvolveUniversity #EvolveMMA