Overview on Maize Ball training & How to close the distance in a fight!
- Posted on Aug 31, 2021
- 19 views
In this video I give of overview of how to use the maize ball and discus how to close the distance in a fight.
Improve your striking dramatically! With the Maize Ball Workout!
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Learn the lost art of Maze Ball training from one of the world’s best trainers, In this video Coach Zahabi will teach you how to dramatically increase your defence ability using the Maize Ball.
The Maize ball when use correctly can turn you into a highly skilled striker in a very short period of time. The Maize ball is the most under utilized and most miss understood piece of equipment in the striking world.
In this video you will learn.
- Why you need to ad Maize Ball training to your striking workouts.
- The 5 key principle to Maize ball training
- How you can increase defensive awareness
- Training to be a moving target
- Improve Fluidity
- How to master the Angles
- Creating constant motion
- Training in a tight