Link in bio of Episode 6 @onxlabs coaches perspective if u missed me getting this damn covid test ?? #ufcfightisland Rose Namajunas Instagram Post - September 13, 2020 https://www.instagram.com/p/ watch video >>
Colorful Colorado y’all!!! ??#winteriscoming #garshingwater @hypeordie @mishdapish1 Rose Namajunas Instagram Post - October 08, 2020 https://www.instagram.com/p/CGGHpvZpkwu watch video >>
I didn’t know how to save my live stream videos to my device, I’m technologically challenged but that’s not important. What’s important is my neck will be very strong thanks to @theironneck check out watch video >>
Don’t forget to say your positive affirmations!!! ?? Rose Namajunas Instagram Post - September 04, 2020 https://www.instagram.com/p/CEuoHOXJdy8 watch video >>
Nose is ready #fromthewest #therojo @ufc @losangelesconfidential Rose Namajunas Instagram Post - October 25, 2020 https://www.instagram.com/p/CGu7zpUpe8m watch video >>
3 yrs ago...mood today?? @joerogan @303bjj @onxlabs @hypeordie @ufc Rose Namajunas Instagram Post - November 05, 2020 https://www.instagram.com/p/CHOZRn8JiuD watch video >>
Link in bio use my promo code rose10 for 10% discount! ???????? Rose Namajunas Instagram Post - October 31, 2020 https://www.instagram.com/p/CG_lvozJxog watch video >>
Boat rides with @lower9thaudio is like being on a roller coaster ?? @hypeordie @mishdapish1 Rose Namajunas Instagram Post - September 10, 2020 https://www.instagram.com/p/CE9nRh_p8uM watch video >>
Here are my picks! Have a great Thanksgiving everyone! Stay safe! Peace and love! @mybookie_mma Rose Namajunas Instagram Post - November 25, 2020 https://www.instagram.com/p/CIBsQ7OJHvM watch video >>
Here is my feel the rhythm mix for the ufc ultimate sound app. It's filled with great beats to get you moving for your workout. You can listen to this exact mix just the click in my bio and use the p watch video >>
Use the promo code THUGROSE for 50% on your deposit! Go to mybookie.ag to place your bets! Link in bio! Good luck @justin_gaethje ??#ufc254 #fightisland Rose Namajunas Instagram Post - October 23, 2 watch video >>
Some escrima training with @gregnelsonmma @theacademymn link in bio for the full video Rose Namajunas Instagram Post - December 05, 2020 https://www.instagram.com/p/CISOrFppJ4k watch video >>
One mans trash is another mans treasure #resourcefulness #creativity #freedom #Repost @earthship with @make_repost ··· Live Free. Live #offgrid #earthship #biotecture link in bio Rose Namajunas Ins watch video >>
Rose Namajunas Instagram Post - November 04, 2020 https://www.instagram.com/p/CHDsmoSJ05S watch video >>
#Repost @gregnelsonmma with @make_repost ··· Always be learning and enjoy the process. A great way to start the day of training is with amarra and Carenza. We did 30 minutes of weaponry before 2 ho watch video >>
Click the link in bio to make bets on tonight’s fights #ufc256 use my promo code thugrose for an extra 50% on your bets! ?? Rose Namajunas Instagram Post - December 12, 2020 https://www.instagram.c watch video >>
Make your bets on #ufcfightnight tonight at mybookie.ag use my promo code thugrose for an extra 50% on your bet! Link in bio?? Rose Namajunas Instagram Post - December 20, 2020 https://www.instagra watch video >>
Music helps me perfect my techniques, elevate my mood, and give me energy. I’m excited to have partnered with @ufcultsound (give them a follow!) and created my own exclusive mixes filled with all my watch video >>
Welcome to the rojo @komcamus @hypeordie Rose Namajunas Instagram Post - December 26, 2020 https://www.instagram.com/p/CJPj_CFJZgk watch video >>
Fellow milwaukee high school of the arts alumni with another one for u guys ??#Repost @leevel_f with @make_repost ··· Filmed by: @briontex Music should touch you.... New visual out right now. Rose watch video >>
In case I have to fight spider man @komcamus can give all the looks ??#Repost @gregnelsonmma ··· @komcamus showing some basic fundamentals from the breakdance guard passing series ?? @rosenamajunas watch video >>
#Repost @gregnelsonmma ··· Pummeling and setting up the throw with foot placement. This is done in Greco, Muay Thai, Sambo, Judo... one of my litmus tests for the effectiveness of a technique is if watch video >>
SETS! #Repost @gregnelsonmma ··· A great Total Mixed Martial Arts training session. Having a diverse background in a variety of different martial arts we simply mix and match. The goal is to freely watch video >>
@mishdapish1 loves singing on the way to the gym! She feels the energy! @hypeordie Rose Namajunas Instagram Post - February 11, 2021 https://www.instagram.com/p/CLHeaZgJUM2 watch video >>
Always ready. 20%Off code: THUGROSE Link in bio #hotsuitxeverlast #combatfever @hotsuit @everlast Rose Namajunas Instagram Post - January 15, 2021 https://www.instagram.com/p/CKASvHAJo3P watch video >>
RIP to my fav jazz pianist the jazz world lost an absolute legend today enjoy a lil king cockroach by @chickcorea Rose Namajunas Instagram Post - February 13, 2021 https://www.instagram.com/p/CLLjF watch video >>
I’ve partnered again with Mybookie.ag fir tonight’s fights. Use code: thugrose and get an extra 50% to bet with! Link in bio. Rose Namajunas Instagram Post - February 14, 2021 https://www.instagram watch video >>
Hey Jacksonville... @hypeordie and I are also doing a seminar in your part of Florida ..we will be at Jacksonville Muay Thai on Saturday March 13 .. the seminar will be for all levels/all ages -hope watch video >>
Jake Paul Reacts To Goons Confronting Canelo Alvarez After Canelo KO Avni, Jake Calls Out Canelo Our Cash App: https://cash.app/$KoncreteSupport Our Twitter: http://bit.ly/f0Ppgq Our Instagram: htt watch video >>
Jake Paul Reacts To Tyson Fury's Callout, Jake Accepts To Fight Tommy Fury Our Cash App: https://cash.app/$KoncreteSupport Our Twitter: http://bit.ly/f0Ppgq Our Instagram: https://www.instagram.com watch video >>