UFC featherweight #billyquarantillo talked to #karynbryant and #renatolaranja about the 3 things he does every day to stay disciplined! Catch the full, VERY funny episode 76 of #fistivities before he throws down with #edsonbarboza at #ufckansascity! #ufc #mma #ufckc #billyq #tnfistivities #podcast #discipline #comedy ?? Be sure to check out #Fistivities with KB & Renato Laranja- it's a late-night show with the biggest #mma stars... and it's also the funniest #podcast in the game ??!! Watch all the Fistivities shows here on YouTube! ?? https://youtube.com/playlist?list=PLbeJ-o9HiCQNbql7KDKtTNpFLGZ7tZTfx * Follow Karyn on Twitter: http://www.twitter.com/KarynBryant * Follow Karyn On Instagram: http://www.instagram.com/KBHEAT * Follow Renato on Twitter: https://twitter.com/Renato_Laranja * Follow Renato on Instagram: https://www.instagram.com/renato_laranja/ * Check out https://www.fistivities.com for more! While you're here, take a look around the channel... If you're a fight f