Mobility in these areas helps with back, shoulder and neck health. This is where understanding the body comes into play. If you feel stuck or achy in your back, neck and shoulders give these exercises a try. Have fun taking good care of your health family. Mobility in these areas helps the health of the back, shoulders and neck. This is where understanding the body comes into play. If you experience pain in your back, neck and shoulders, try these exercises. Have fun taking care of your health, family. #teamcg
Claudia Gadelha Instagram Post - June 08, 2021
https://www.instagram.com/p/CP1foRMB9nm