#severemma #theauldtriangle #irishmma 00:00 - Intro 2:27 - 2023 Irish MMA Preview 22:50 - Keith Keogh Interview 49:40 - Premier FC 5 1:00:28 - Kieran Davern Interview 1:42:55 - Fighters to Watch in 2023 1:58:08 - Bold Predictions for 2023 2:12:48 - Outro Welcome to Episode 24 of "The Auld Triangle" Irish MMA podcast, hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We'll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 24, Irish Amateur of the Year Keith Keogh joins the lads to recap his 2022, discuss his career goals and plans for 2023. Later in the show, newly appointed IMMAA head coach Kieran Davern talks his vision for Team Ireland, coaching methodologies, Charlie Ward and more. Ian, Caoilte and Andy look ahead to a bumper year for Irish MMA and reveal their bold predictions for the year. Follow us