#TheAuldTriangle #PaulRedmond #CaolanLoughran 0:00 - Intro 1:00 - Premier FC 6 Review 9:30 - Cage Warriors Dublin Preview Part 1 31:20 - Paul "Redser" Redmond Interview 1:26:52 - Leon Hill vs Marcin Zembala 1:29:49 - Cage Warriors Dublin Preview Part 2 1:45:05 - Caolan Loughran Interview 2:22:10 - Dee Begley Victory in Miami 2:25:09 - Nauris Bartoska Pro Debut 2:26:50 - Pa Lehane Fight News 2:30:30 - Henry Fadipe Loss at KSW 81 2:32:33 - Outro Welcome to Episode 30 of "The Auld Triangle" Irish MMA podcast, hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We'll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 30, the lads are joined by Paul "Redser" Redmond to talk retirement, look back on some highs and lows of his career, and chat about a big night for Team Ryano at Cage Warriors 153. Later in the show