Miesha Tate IG Post - Hey fight fans! We are 14 Days from Fight Day so I thought I’d share a little insiders look int...

  • Posted by newboy on Nov 16, 2023
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Hey fight fans! We are 14 Days from Fight Day so I thought I’d share a little insiders look into the UFC Performance Institute, where I have done so much of my preparation for Dec 2nd UFC Fight Night Austin! I always feel good about the time I spend here. The facility itself and all the equipment inside are top-notch, designed to help athletes reach their potential and push their limits. But it's not just about the physical training. ??The @UFCPI also focuses on the mental?? and emotional well-being of athletes. They have a sports psychology room and a recovery area where athletes can enhance their mental resilience and overall health. And let's not forget about the nutrition and weight management aspect. ?? They've got fueling stations and nutrition counseling services to help athletes optimize their performance through proper fueling and diet. So, if you're a fan of the UFC or just appreciate the dedication and hard work of elite athletes, comment below ?? if you would like...

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